2         lbs. stew meat
3         tbsp. oil
1         C onion, sliced
1/2      C green pepper, chopped
1         large clove garlic
1/2      tsp. salt
1/8      tsp. pepper
2         C beef stock
1         can (8 oz.) tomatoes
1         can (4 oz.) mushrooms
1/3      C barbecue sauce
3         tbsp. cornstarch
1/4      C cold water

Saute onion, pepper and garlic in oil. Add salt, pepper, beef stock,
tomatoes, mushrooms and barbecue sauce. Cook in slow crock pot
on low heat 8-10 hours.

Mix cornstarch, cold water and thicken before serving. Serve over hot
cooked rice.